My Time

How to set up your calming Yoga area at home

Friday, June 19, 2015

To help get you started with your online Yoga with Kym classes, here are a few tips on how to set up your own calming Yoga room at home.

  • Choose your space or room of inspiration
  • Obtain correct equipment;
    • Mat
    • Some pillows / cushions / Yoga block (all available through our online store)
    • Yoga strap
  • An inspiration point, photo, statue of Buddha
  • Scented candles for a lovely smell or incense
  • Reflective mirror (optional) to check your yoga poses
  • Greenery (flowers or plant)
  • Set up computer screen so it is visible from your mat
  • Set up speaker so you can hear instructions clearly

    

I hope these ideas have been helpful to get your started on your Yoga journey. Let me know if you would like some more information.

Kym xx